ORGANIC HONEY CHIA BREAD vs WHITE SLICED HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHITE SLICED HOT DOG BUNS wins in 11 out of 16 nutrient categories
ORGANIC HONEY CHIA BREAD: 2
vs
WHITE SLICED HOT DOG BUNS: 11
(3 ties)
Overview
| Nutrient | ORGANIC HONEY CHIA BREAD | WHITE SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 225 cal | 282 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 37.5 g | 53.9 g | |
| Fat | 5 g | 3.9 g | |
| Fiber | 2.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY CHIA BREAD | WHITE SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 72 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HONEY CHIA BREAD | WHITE SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 375 MG | 538 MG |