ORGANIC HONEY CASHEW PROTEIN GRANOLA vs WHOLESUM CRANBERRY ALMOND BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC HONEY CASHEW PROTEIN GRANOLA: 5
vs
WHOLESUM CRANBERRY ALMOND BAR: 5
(2 ties)
Overview
| Nutrient | ORGANIC HONEY CASHEW PROTEIN GRANOLA | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 475 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 61.4 g | 52.5 g | |
| Fat | 17.1 g | 27.5 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY CASHEW PROTEIN GRANOLA | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HONEY CASHEW PROTEIN GRANOLA | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 150 MG | |
| Iron, Fe | 5.4 MG | 1.8 MG | |
| Potassium, K | 271 MG | 450 MG | |
| Sodium, Na | 186 MG | 62 MG |