ORGANIC HOMESTYLE MASHED POTATOES vs HARRIS TEETER
Nutrition comparison per 100 g serving
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ORGANIC HOMESTYLE MASHED POTATOES wins in 5 out of 12 nutrient categories
ORGANIC HOMESTYLE MASHED POTATOES: 5
vs
HARRIS TEETER: 3
(4 ties)
Overview
| Nutrient | ORGANIC HOMESTYLE MASHED POTATOES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 360 cal | 364 cal | |
| Protein | 8 g | 9.1 g | |
| Carbs | 80 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOMESTYLE MASHED POTATOES | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HOMESTYLE MASHED POTATOES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 1,128 MG | 0 MG | |
| Sodium, Na | 720 MG | 91 MG |