ORGANIC HIGH ANTIOXIDANT TRAIL MIX vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC HIGH ANTIOXIDANT TRAIL MIX: 5
vs
DRY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | ORGANIC HIGH ANTIOXIDANT TRAIL MIX | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 11.4 g | 25 g | |
| Carbs | 60 g | 17.9 g | |
| Fat | 17.1 g | 50 g | |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HIGH ANTIOXIDANT TRAIL MIX | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC HIGH ANTIOXIDANT TRAIL MIX | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 107 MG | |
| Iron, Fe | 4.1 MG | 4.6 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 186 MG | 536 MG |