ORGANIC HICKORY SMOKED TURKEY BREASTS vs UNCURED BONELESS HONEY HAM STEAK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HICKORY SMOKED TURKEY BREASTS wins in 5 out of 10 nutrient categories
ORGANIC HICKORY SMOKED TURKEY BREASTS: 5
vs
UNCURED BONELESS HONEY HAM STEAK: 2
(3 ties)
Overview
| Nutrient | ORGANIC HICKORY SMOKED TURKEY BREASTS | UNCURED BONELESS HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HICKORY SMOKED TURKEY BREASTS | UNCURED BONELESS HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 679 MG | 1,000 MG |