ORGANIC HEMP SEEDS vs WOLFF'S
Nutrition comparison per 100 g serving
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WOLFF'S wins in 6 out of 12 nutrient categories
ORGANIC HEMP SEEDS: 4
vs
WOLFF'S: 6
(2 ties)
Overview
| Nutrient | ORGANIC HEMP SEEDS | WOLFF'S | Winner |
|---|---|---|---|
| Calories | 600 cal | 333 cal | |
| Protein | 32 g | 11.1 g | |
| Carbs | 8 g | 71.1 g | |
| Fat | 48 g | 2.2 g | |
| Fiber | 4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HEMP SEEDS | WOLFF'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HEMP SEEDS | WOLFF'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 12.6 MG | 3.2 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 0 MG | 422 MG | |
| Sodium, Na | 0 MG | 22 MG |