ORGANIC HEMP SEED vs GREEN FARIKA
Nutrition comparison per 100 g serving
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GREEN FARIKA wins in 5 out of 11 nutrient categories
ORGANIC HEMP SEED: 4
vs
GREEN FARIKA: 5
(2 ties)
Overview
| Nutrient | ORGANIC HEMP SEED | GREEN FARIKA | Winner |
|---|---|---|---|
| Calories | 600 cal | 342 cal | |
| Protein | 33.3 g | 12.1 g | |
| Carbs | 6.7 g | 75.7 g | |
| Fat | 53.3 g | 1.4 g | |
| Fiber | 3.3 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HEMP SEED | GREEN FARIKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HEMP SEED | GREEN FARIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 10 MG | 2.4 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 0 MG | 17,143 MG |