ORGANIC HEAT & EAT LONG GRAIN BROWN RICE vs EXTRA FLUFFY ENRICHED PREMIUM RICE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA FLUFFY ENRICHED PREMIUM RICE wins in 6 out of 11 nutrient categories
ORGANIC HEAT & EAT LONG GRAIN BROWN RICE: 3
vs
EXTRA FLUFFY ENRICHED PREMIUM RICE: 6
(2 ties)
Overview
| Nutrient | ORGANIC HEAT & EAT LONG GRAIN BROWN RICE | EXTRA FLUFFY ENRICHED PREMIUM RICE | Winner |
|---|---|---|---|
| Calories | 152 cal | 370 cal | |
| Protein | 2.4 g | 8.7 g | |
| Carbs | 33.3 g | 82.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HEAT & EAT LONG GRAIN BROWN RICE | EXTRA FLUFFY ENRICHED PREMIUM RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HEAT & EAT LONG GRAIN BROWN RICE | EXTRA FLUFFY ENRICHED PREMIUM RICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 4.4 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 10 MG | 0 MG |