ORGANIC HASH BROWN SHREDDED POTATOES vs TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS
Nutrition comparison per 100 g serving
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TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS wins in 6 out of 12 nutrient categories
ORGANIC HASH BROWN SHREDDED POTATOES: 4
vs
TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS: 6
(2 ties)
Overview
| Nutrient | ORGANIC HASH BROWN SHREDDED POTATOES | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | Winner |
|---|---|---|---|
| Calories | 83 cal | 79 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 17.9 g | 15.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HASH BROWN SHREDDED POTATOES | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HASH BROWN SHREDDED POTATOES | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 36 MG | 365 MG |