ORGANIC HAPPY QUICK OATS vs HONEY ALMOND GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC HAPPY QUICK OATS wins in 6 out of 12 nutrient categories
ORGANIC HAPPY QUICK OATS: 6
vs
HONEY ALMOND GRANOLA: 3
(3 ties)
Overview
| Nutrient | ORGANIC HAPPY QUICK OATS | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 17.8 g | 9.1 g | |
| Carbs | 66.7 g | 69.1 g | |
| Fat | 6.7 g | 18.2 g | |
| Fiber | 11.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAPPY QUICK OATS | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HAPPY QUICK OATS | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 55 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 0 MG | 36 MG |