ORGANIC HAMBURGER BUNS vs PITETTES MULTIGRAIN PITA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC HAMBURGER BUNS: 4
vs
PITETTES MULTIGRAIN PITA BREAD: 4
(2 ties)
Overview
| Nutrient | ORGANIC HAMBURGER BUNS | PITETTES MULTIGRAIN PITA BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 286 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 51.2 g | 53.6 g | |
| Fat | 2.3 g | 1.8 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAMBURGER BUNS | PITETTES MULTIGRAIN PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HAMBURGER BUNS | PITETTES MULTIGRAIN PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 674 MG | 411 MG |