ORGANIC HAMBURGER BUNS vs HEARTH BAKED PITETTES PITA BREAD SESAME
Nutrition comparison per 100 g serving
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ORGANIC HAMBURGER BUNS wins in 4 out of 10 nutrient categories
ORGANIC HAMBURGER BUNS: 4
vs
HEARTH BAKED PITETTES PITA BREAD SESAME: 2
(4 ties)
Overview
| Nutrient | ORGANIC HAMBURGER BUNS | HEARTH BAKED PITETTES PITA BREAD SESAME | Winner |
|---|---|---|---|
| Calories | 256 cal | 279 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 51.2 g | 51.2 g | Tie |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 2.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAMBURGER BUNS | HEARTH BAKED PITETTES PITA BREAD SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HAMBURGER BUNS | HEARTH BAKED PITETTES PITA BREAD SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 93 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Sodium, Na | 674 MG | 419 MG |