ORGANIC HAMBURGER BUNS vs DELI JUMBO HOT DOG ROLLS
Nutrition comparison per 100 g serving
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ORGANIC HAMBURGER BUNS wins in 7 out of 15 nutrient categories
ORGANIC HAMBURGER BUNS: 7
vs
DELI JUMBO HOT DOG ROLLS: 6
(2 ties)
Overview
| Nutrient | ORGANIC HAMBURGER BUNS | DELI JUMBO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 281 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 51.2 g | 52.6 g | |
| Fat | 2.3 g | 2.6 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAMBURGER BUNS | DELI JUMBO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HAMBURGER BUNS | DELI JUMBO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 674 MG | 439 MG |