ORGANIC GROUND BEEF PATTIES vs THAI CURRY NUGGETS
Nutrition comparison per 100 g serving
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THAI CURRY NUGGETS wins in 7 out of 10 nutrient categories
ORGANIC GROUND BEEF PATTIES: 2
vs
THAI CURRY NUGGETS: 7
(1 ties)
Overview
| Nutrient | ORGANIC GROUND BEEF PATTIES | THAI CURRY NUGGETS | Winner |
|---|---|---|---|
| Calories | 214 cal | 188 cal | |
| Protein | 18.8 g | 16.5 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 15.2 g | 8.2 g | |
| Fiber | 0 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GROUND BEEF PATTIES | THAI CURRY NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 318 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 67 MG | 482 MG |