ORGANIC GROUND BEEF PATTIES vs WU CHUNG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC GROUND BEEF PATTIES: 4
vs
WU CHUNG: 4
(2 ties)
Overview
| Nutrient | ORGANIC GROUND BEEF PATTIES | WU CHUNG | Winner |
|---|---|---|---|
| Calories | 214 cal | 93 cal | |
| Protein | 19.6 g | 11.6 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 15.2 g | 4.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND BEEF PATTIES | WU CHUNG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GROUND BEEF PATTIES | WU CHUNG | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 67 MG | 591 MG |