ORGANIC GRILLED RED PEPPERS vs LIBBY'S
Nutrition comparison per 100 g serving
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LIBBY'S wins in 5 out of 11 nutrient categories
ORGANIC GRILLED RED PEPPERS: 3
vs
LIBBY'S: 5
(3 ties)
Overview
| Nutrient | ORGANIC GRILLED RED PEPPERS | LIBBY'S | Winner |
|---|---|---|---|
| Calories | 47 cal | 71 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 8.2 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRILLED RED PEPPERS | LIBBY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 10.6 MG |
Minerals
| Mineral | ORGANIC GRILLED RED PEPPERS | LIBBY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 71 MG | 224 MG | |
| Sodium, Na | 0 MG | 29 MG |