ORGANIC GRILLED RED PEPPERS vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
KEY FOOD wins in 5 out of 11 nutrient categories
ORGANIC GRILLED RED PEPPERS: 3
vs
KEY FOOD: 5
(3 ties)
Overview
| Nutrient | ORGANIC GRILLED RED PEPPERS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 47 cal | 37 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 8.2 g | 3.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRILLED RED PEPPERS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 3 MG |
Minerals
| Mineral | ORGANIC GRILLED RED PEPPERS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 148 MG |