ORGANIC GREENS & ONION vs SPICY SRIRACHA RANCH WITH ORGANIC CHOPPED GREEN CABBAGE
Nutrition comparison per 100 g serving
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ORGANIC GREENS & ONION wins in 5 out of 11 nutrient categories
ORGANIC GREENS & ONION: 5
vs
SPICY SRIRACHA RANCH WITH ORGANIC CHOPPED GREEN CABBAGE: 3
(3 ties)
Overview
| Nutrient | ORGANIC GREENS & ONION | SPICY SRIRACHA RANCH WITH ORGANIC CHOPPED GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREENS & ONION | SPICY SRIRACHA RANCH WITH ORGANIC CHOPPED GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 23.5 MG |
Minerals
| Mineral | ORGANIC GREENS & ONION | SPICY SRIRACHA RANCH WITH ORGANIC CHOPPED GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 88 MG | 24 MG |