ORGANIC GREENS 5 A BLEND OF SEASONED ZUCCHINI vs CLASSIC VEGETABLES SWEET GREEN PEAS
Nutrition comparison per 100 g serving
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CLASSIC VEGETABLES SWEET GREEN PEAS wins in 6 out of 11 nutrient categories
ORGANIC GREENS 5 A BLEND OF SEASONED ZUCCHINI: 4
vs
CLASSIC VEGETABLES SWEET GREEN PEAS: 6
(1 ties)
Overview
| Nutrient | ORGANIC GREENS 5 A BLEND OF SEASONED ZUCCHINI | CLASSIC VEGETABLES SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 53 cal | 79 cal | |
| Protein | 2.4 g | 5.6 g | |
| Carbs | 7.1 g | 13.5 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREENS 5 A BLEND OF SEASONED ZUCCHINI | CLASSIC VEGETABLES SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | ORGANIC GREENS 5 A BLEND OF SEASONED ZUCCHINI | CLASSIC VEGETABLES SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 200 MG | 225 MG |