ORGANIC GREEN & YELLOW BANANA PANCAKE MIX vs ""THE ORIGINAL"" RED VELVET 3-LAYER CAKE
Nutrition comparison per 100 g serving
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""THE ORIGINAL"" RED VELVET 3-LAYER CAKE wins in 5 out of 11 nutrient categories
ORGANIC GREEN & YELLOW BANANA PANCAKE MIX: 4
vs
""THE ORIGINAL"" RED VELVET 3-LAYER CAKE: 5
(2 ties)
Overview
| Nutrient | ORGANIC GREEN & YELLOW BANANA PANCAKE MIX | ""THE ORIGINAL"" RED VELVET 3-LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 85 g | 81.0 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN & YELLOW BANANA PANCAKE MIX | ""THE ORIGINAL"" RED VELVET 3-LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GREEN & YELLOW BANANA PANCAKE MIX | ""THE ORIGINAL"" RED VELVET 3-LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 1,235 MG | 0 MG | |
| Sodium, Na | 262 MG | 619 MG |