ORGANIC GREEN SMOOTHIE vs ORGANIC GEMINI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN SMOOTHIE wins in 7 out of 14 nutrient categories
ORGANIC GREEN SMOOTHIE: 7
vs
ORGANIC GEMINI: 6
(1 ties)
Overview
| Nutrient | ORGANIC GREEN SMOOTHIE | ORGANIC GEMINI | Winner |
|---|---|---|---|
| Calories | 400 cal | 182 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 30 g | 31.8 g | |
| Fat | 26.7 g | 9.1 g | |
| Fiber | 20 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN SMOOTHIE | ORGANIC GEMINI | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 660 MG | 2.7 MG |
Minerals
| Mineral | ORGANIC GREEN SMOOTHIE | ORGANIC GEMINI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 45 MG | |
| Iron, Fe | 15 MG | 4.1 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 267 MG | 45 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |