Know what is on your plate.
ORGANIC GEMINI, TIGERNUT SMOOTHIE MIX, CACAO BEAN, CACAO BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 4.1 MG | 23% | |
| Magnesium, Mg | 36 MG | 9% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 45 MG | 2% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- High in dietary fiber (13.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About ORGANIC GEMINI, TIGERNUT SMOOTHIE MIX, CACAO BEAN, CACAO BEAN
Organic Gemini Cacao Bean Tigernut Smoothie Mix is made from whole ground tigernuts, pea protein, cacao powder, maple sugar, and vanilla bean. Each 22g serving delivers 182 calories, 9.09g protein, 31.82g carbs, 9.09g fat, and an impressive 13.6g fiber, a high-protein exceptionally high-fiber prebiotic smoothie mix.
Ingredients
WHOLE GROUND TIGERNUTS (CYPERUS ESCULENUTS)*, PEA PROTEIN POWDER*, CACAO POWDER*, MAPLE SUGAR*, VANILLA BEAN POWDER*.
Dietary Information
ORGANIC GEMINI, TIGERNUT SMOOTHIE MIX, CACAO BEAN, CACAO BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GEMINI, TIGERNUT SMOOTHIE MIX, CACAO BEAN, CACAO BEAN include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, ORGANIC GEMINI, TIGERNUT SMOOTHIE MIX, CACAO BEAN, CACAO BEAN gets 20% of its calories from protein, 70% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC GEMINI, TIGERNUT SMOOTHIE MIX, CACAO BEAN, CACAO BEAN
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