ORGANIC GREEK NONFAT YOGURT vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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ORGANIC GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

ORGANIC GREEK NONFAT YOGURT: 5 vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT: 1 (5 ties)

Overview

Nutrient	ORGANIC GREEK NONFAT YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calories	80 cal	93 cal
Protein	8 g	8 g	Tie
Carbs	12.7 g	12 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GREEK NONFAT YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GREEK NONFAT YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	93 MG
Sodium, Na	57 MG	37 MG

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