ORGANIC GREAT SEED BREAD vs CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD wins in 10 out of 15 nutrient categories
ORGANIC GREAT SEED BREAD: 3
vs
CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD: 10
(2 ties)
Overview
| Nutrient | ORGANIC GREAT SEED BREAD | CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 10.7 g | 10.4 g | |
| Carbs | 42.9 g | 45.8 g | |
| Fat | 7.1 g | 3.1 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREAT SEED BREAD | CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GREAT SEED BREAD | CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 108 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 339 MG | 500 MG |