ORGANIC GRAVY MIX FOR TURKEY vs ROASTED TURKEY GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ORGANIC GRAVY MIX FOR TURKEY: 4
vs
ROASTED TURKEY GRAVY: 4
(5 ties)
Overview
| Nutrient | ORGANIC GRAVY MIX FOR TURKEY | ROASTED TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 286 cal | 57 cal | |
| Protein | 14.3 g | 1.6 g | |
| Carbs | 57.1 g | 4.9 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRAVY MIX FOR TURKEY | ROASTED TURKEY GRAVY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRAVY MIX FOR TURKEY | ROASTED TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 4,429 MG | 393 MG |