ORGANIC GRASS FED WHEY PROTEIN 21 G vs PROTEIN SHAKE
Nutrition comparison per 100 g serving
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ORGANIC GRASS FED WHEY PROTEIN 21 G wins in 6 out of 13 nutrient categories
ORGANIC GRASS FED WHEY PROTEIN 21 G: 6
vs
PROTEIN SHAKE: 5
(2 ties)
Overview
| Nutrient | ORGANIC GRASS FED WHEY PROTEIN 21 G | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 91 cal | 56 cal | |
| Protein | 63.6 g | 5.6 g | |
| Carbs | 21.2 g | 3.1 g | |
| Fat | 7.6 g | 2.3 g | |
| Fiber | 3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRASS FED WHEY PROTEIN 21 G | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRASS FED WHEY PROTEIN 21 G | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 141 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 403 MG | 175 MG | |
| Sodium, Na | 455 MG | 73 MG |