ORGANIC GRASS FED ROAST BEEF vs WELLSHIRE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GRASS FED ROAST BEEF wins in 4 out of 10 nutrient categories
ORGANIC GRASS FED ROAST BEEF: 4
vs
WELLSHIRE: 2
(4 ties)
Overview
| Nutrient | ORGANIC GRASS FED ROAST BEEF | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 123 cal | 125 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRASS FED ROAST BEEF | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRASS FED ROAST BEEF | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 754 MG | 696 MG |