ORGANIC GRASS FED BEEF TOP SIRLOIN vs GROUND CHUCK BEEF
Nutrition comparison per 100 g serving
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ORGANIC GRASS FED BEEF TOP SIRLOIN wins in 4 out of 10 nutrient categories
ORGANIC GRASS FED BEEF TOP SIRLOIN: 4
vs
GROUND CHUCK BEEF: 2
(4 ties)
Overview
| Nutrient | ORGANIC GRASS FED BEEF TOP SIRLOIN | GROUND CHUCK BEEF | Winner |
|---|---|---|---|
| Calories | 122 cal | 250 cal | |
| Protein | 22 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRASS FED BEEF TOP SIRLOIN | GROUND CHUCK BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRASS FED BEEF TOP SIRLOIN | GROUND CHUCK BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 60 MG | 67 MG |