ORGANIC GRANOLA vs LEMON LAVENDER GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC GRANOLA wins in 5 out of 10 nutrient categories
ORGANIC GRANOLA: 5
vs
LEMON LAVENDER GRANOLA: 4
(1 ties)
Overview
| Nutrient | ORGANIC GRANOLA | LEMON LAVENDER GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 377 cal | |
| Protein | 10 g | 7.6 g | |
| Carbs | 60 g | 66.0 g | |
| Fat | 15 g | 9.4 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GRANOLA | LEMON LAVENDER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 133 MG | 132 MG |