ORGANIC GOLDENBERRIES vs KIDS STRAWBERRY BANANA LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KIDS STRAWBERRY BANANA LOWFAT YOGURT wins in 5 out of 10 nutrient categories
ORGANIC GOLDENBERRIES: 4
vs
KIDS STRAWBERRY BANANA LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | ORGANIC GOLDENBERRIES | KIDS STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 321 cal | 91 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 85.7 g | 13.1 g | |
| Fat | 5.4 g | 2.0 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GOLDENBERRIES | KIDS STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 152 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,611 MG | 212 MG | |
| Sodium, Na | 0 MG | 86 MG |