ORGANIC GOLDEN ROUNDS CRACKERS vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 5 out of 10 nutrient categories
ORGANIC GOLDEN ROUNDS CRACKERS: 4
vs
PUBLIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC GOLDEN ROUNDS CRACKERS | PUBLIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 66.7 g | 71.0 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 3.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GOLDEN ROUNDS CRACKERS | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 65 MG | |
| Iron, Fe | 1 MG | 3.5 MG | |
| Potassium, K | 47 MG | 290 MG | |
| Sodium, Na | 767 MG | 742 MG |