ORGANIC GOLDEN ROUND CRACKERS vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC GOLDEN ROUND CRACKERS wins in 6 out of 11 nutrient categories
ORGANIC GOLDEN ROUND CRACKERS: 6
vs
GLUTEN FREE CRACKERS: 2
(3 ties)
Overview
| Nutrient | ORGANIC GOLDEN ROUND CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 56.7 g | 83.3 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOLDEN ROUND CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GOLDEN ROUND CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 533 MG |