ORGANIC GOLDEN FLAKES & OAT CLUSTERS SWEETENED CORN & WHOLE GRAIN WHEAT FLAKES WITH ORGANIC WHOLE ROLLED OAT & BROWN RICE CLUSTERS FINISHED WITH A TOUCH OF ORGANIC HONEY vs HOME STYLE GRANOLA
Nutrition comparison per 100 g serving
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HOME STYLE GRANOLA wins in 5 out of 11 nutrient categories
ORGANIC GOLDEN FLAKES & OAT CLUSTERS SWEETENED CORN & WHOLE GRAIN WHEAT FLAKES WITH ORGANIC WHOLE ROLLED OAT & BROWN RICE CLUSTERS FINISHED WITH A TOUCH OF ORGANIC HONEY: 3
vs
HOME STYLE GRANOLA: 5
(3 ties)
Overview
| Nutrient | ORGANIC GOLDEN FLAKES & OAT CLUSTERS SWEETENED CORN & WHOLE GRAIN WHEAT FLAKES WITH ORGANIC WHOLE ROLLED OAT & BROWN RICE CLUSTERS FINISHED WITH A TOUCH OF ORGANIC HONEY | HOME STYLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 436 cal | |
| Protein | 7.5 g | 9.1 g | |
| Carbs | 82.5 g | 61.8 g | |
| Fat | 3.8 g | 18.2 g | |
| Fiber | 5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOLDEN FLAKES & OAT CLUSTERS SWEETENED CORN & WHOLE GRAIN WHEAT FLAKES WITH ORGANIC WHOLE ROLLED OAT & BROWN RICE CLUSTERS FINISHED WITH A TOUCH OF ORGANIC HONEY | HOME STYLE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GOLDEN FLAKES & OAT CLUSTERS SWEETENED CORN & WHOLE GRAIN WHEAT FLAKES WITH ORGANIC WHOLE ROLLED OAT & BROWN RICE CLUSTERS FINISHED WITH A TOUCH OF ORGANIC HONEY | HOME STYLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 64 MG |