ORGANIC GOAT CHEESE CRUMBLES vs DOUBLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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DOUBLE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
ORGANIC GOAT CHEESE CRUMBLES: 2
vs
DOUBLE CHEDDAR CHEESE: 6
(3 ties)
Overview
| Nutrient | ORGANIC GOAT CHEESE CRUMBLES | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOAT CHEESE CRUMBLES | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORGANIC GOAT CHEESE CRUMBLES | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 268 MG | 643 MG |