ORGANIC GO SPROUTED SUNFLOWER SEEDS! vs DREAMHOUSE FINE FOODS
Nutrition comparison per 100 g serving
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ORGANIC GO SPROUTED SUNFLOWER SEEDS! wins in 6 out of 10 nutrient categories
ORGANIC GO SPROUTED SUNFLOWER SEEDS!: 6
vs
DREAMHOUSE FINE FOODS: 3
(1 ties)
Overview
| Nutrient | ORGANIC GO SPROUTED SUNFLOWER SEEDS! | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calories | 618 cal | 538 cal | |
| Protein | 17.9 g | 10.3 g | |
| Carbs | 21.4 g | 51.3 g | |
| Fat | 57.1 g | 38.5 g | |
| Fiber | 10.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GO SPROUTED SUNFLOWER SEEDS! | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC GO SPROUTED SUNFLOWER SEEDS! | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 7.1 MG | 1.9 MG | |
| Sodium, Na | 107 MG | 26 MG |