ORGANIC GLUTEN FREE WHOLE MILLET vs BACON FLAVOR THE SEAWEED SNACK
Nutrition comparison per 100 g serving
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BACON FLAVOR THE SEAWEED SNACK wins in 7 out of 16 nutrient categories
ORGANIC GLUTEN FREE WHOLE MILLET: 6
vs
BACON FLAVOR THE SEAWEED SNACK: 7
(3 ties)
Overview
| Nutrient | ORGANIC GLUTEN FREE WHOLE MILLET | BACON FLAVOR THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 386 cal | 500 cal | |
| Protein | 11.4 g | 25 g | |
| Carbs | 72.7 g | 25 g | |
| Fat | 4.6 g | 25 g | |
| Fiber | 9.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GLUTEN FREE WHOLE MILLET | BACON FLAVOR THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 30 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC GLUTEN FREE WHOLE MILLET | BACON FLAVOR THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Phosphorus, P | 295 MG | 0 MG | |
| Potassium, K | 205 MG | 1,650 MG | |
| Sodium, Na | 0 MG | 1,500 MG |