ORGANIC & GLUTEN FREE PASTA vs NO YOLKS
Nutrition comparison per 100 g serving
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NO YOLKS wins in 10 out of 15 nutrient categories
ORGANIC & GLUTEN FREE PASTA: 2
vs
NO YOLKS: 10
(3 ties)
Overview
| Nutrient | ORGANIC & GLUTEN FREE PASTA | NO YOLKS | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 76.4 g | 71.4 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC & GLUTEN FREE PASTA | NO YOLKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC & GLUTEN FREE PASTA | NO YOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |