ORGANIC & GLUTEN FREE PASTA vs 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT wins in 7 out of 10 nutrient categories
ORGANIC & GLUTEN FREE PASTA: 1
vs
100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT: 7
(2 ties)
Overview
| Nutrient | ORGANIC & GLUTEN FREE PASTA | 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 7.3 g | 12.5 g | |
| Carbs | 76.4 g | 73.2 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 5.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC & GLUTEN FREE PASTA | 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 291 MG | 464 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |