ORGANIC GLUTEN FREE CHICKEN BREAST NUGGETS vs CHICKEN PASTRIES
Nutrition comparison per 100 g serving
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ORGANIC GLUTEN FREE CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
ORGANIC GLUTEN FREE CHICKEN BREAST NUGGETS: 5
vs
CHICKEN PASTRIES: 2
(3 ties)
Overview
| Nutrient | ORGANIC GLUTEN FREE CHICKEN BREAST NUGGETS | CHICKEN PASTRIES | Winner |
|---|---|---|---|
| Calories | 233 cal | 297 cal | |
| Protein | 17.8 g | 7.8 g | |
| Carbs | 16.7 g | 29.7 g | |
| Fat | 11.1 g | 15.6 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GLUTEN FREE CHICKEN BREAST NUGGETS | CHICKEN PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GLUTEN FREE CHICKEN BREAST NUGGETS | CHICKEN PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 667 MG | 312 MG |