ORGANIC GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
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ORGANIC GROUND TURKEY wins in 5 out of 10 nutrient categories
ORGANIC GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS: 1
vs
ORGANIC GROUND TURKEY: 5
(4 ties)
Overview
| Nutrient | ORGANIC GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 214 cal | 116 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 8.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 631 MG | 134 MG |