ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs ULTIMATE LAVA CAKES
Nutrition comparison per 100 g serving
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ULTIMATE LAVA CAKES wins in 5 out of 11 nutrient categories
ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 4
vs
ULTIMATE LAVA CAKES: 5
(2 ties)
Overview
| Nutrient | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | ULTIMATE LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 238 cal | 400 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 23.0 g | 44.7 g | |
| Fat | 15.9 g | 22.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | ULTIMATE LAVA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | ULTIMATE LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 60 MG | 71 MG |