ORGANIC GEMINI vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GEMINI wins in 9 out of 16 nutrient categories
ORGANIC GEMINI: 9
vs
FRUIT PUNCH DRINK MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC GEMINI | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 205 cal | 381 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 31.8 g | 90.5 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 13.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GEMINI | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin B-6 | 0.1 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 285.7 MG |
Minerals
| Mineral | ORGANIC GEMINI | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 476 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Magnesium, Mg | 36 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 45 MG | 24 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |