ORGANIC GARLIC KRAUT vs SWEET RELISH
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GARLIC KRAUT wins in 6 out of 9 nutrient categories
ORGANIC GARLIC KRAUT: 6
vs
SWEET RELISH: 1
(2 ties)
Overview
| Nutrient | ORGANIC GARLIC KRAUT | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC KRAUT | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 0 MG |
Minerals
| Mineral | ORGANIC GARLIC KRAUT | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Sodium, Na | 567 MG | 800 MG |