ORGANIC GARLIC & HERB CROUTONS vs BROWN & SERVE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN & SERVE DINNER ROLLS wins in 10 out of 16 nutrient categories
ORGANIC GARLIC & HERB CROUTONS: 3
vs
BROWN & SERVE DINNER ROLLS: 10
(3 ties)
Overview
| Nutrient | ORGANIC GARLIC & HERB CROUTONS | BROWN & SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 450 cal | 237 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 40 g | 44.7 g | |
| Fat | 30 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC & HERB CROUTONS | BROWN & SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 276 UG | |
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC GARLIC & HERB CROUTONS | BROWN & SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 750 MG | 447 MG |