ORGANIC GARLIC GRANULES vs R BAR
Nutrition comparison per 100 g serving
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ORGANIC GARLIC GRANULES wins in 6 out of 10 nutrient categories
ORGANIC GARLIC GRANULES: 6
vs
R BAR: 2
(2 ties)
Overview
| Nutrient | ORGANIC GARLIC GRANULES | R BAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 413 cal | |
| Protein | 25 g | 8.7 g | |
| Carbs | 75 g | 56.5 g | |
| Fat | 0 g | 21.7 g | |
| Fiber | 25 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC GRANULES | R BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ORGANIC GARLIC GRANULES | R BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 3.1 MG | |
| Sodium, Na | 50 MG | 0 MG |