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Distinctive Games, R BAR, LEMON POPPY SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About R BAR, LEMON POPPY SEED
R Bar Lemon Poppy Seed is a whole-food bar made from chopped dates, cashews, poppy seeds, organic lemon oil, and lemon peel powder. A 46 g serving delivers 413 calories, 8.7 g protein, 56.5 g carbs, 21.7 g fat, and 6.5 g fiber. The clean ingredient list and substantial fiber and protein make it a practical snack bar for those avoiding processed ingredients.
Ingredients
CHOPPED DATES, CASHEWS, POPPY SEEDS, ORGANIC LEMON FLAVOR (ORGANIC SUNFLOWER OIL, ORGANIC LEMON OIL), ORGANIC LEMON PEEL POWDER.
Dietary Information
R BAR, LEMON POPPY SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 413 calories per 100 grams, R BAR, LEMON POPPY SEED gets 8% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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