ORGANIC GARLIC CRACKERS vs OVEN TOASTED CRACKERS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC GARLIC CRACKERS wins in 5 out of 11 nutrient categories
ORGANIC GARLIC CRACKERS: 5
vs
OVEN TOASTED CRACKERS WITH PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | ORGANIC GARLIC CRACKERS | OVEN TOASTED CRACKERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 19.2 g | 11.4 g | |
| Carbs | 46.2 g | 60 g | |
| Fat | 26.9 g | 22.9 g | |
| Fiber | 7.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC CRACKERS | OVEN TOASTED CRACKERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GARLIC CRACKERS | OVEN TOASTED CRACKERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 114 MG | |
| Iron, Fe | 4.2 MG | 4.1 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 500 MG | 743 MG |