ORGANIC GARLIC vs MINI SWEET PEPPERS
Nutrition comparison per 100 g serving
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MINI SWEET PEPPERS wins in 6 out of 11 nutrient categories
ORGANIC GARLIC: 1
vs
MINI SWEET PEPPERS: 6
(4 ties)
Overview
| Nutrient | ORGANIC GARLIC | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 25 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ORGANIC GARLIC | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |