ORGANIC GARLIC vs MINI SWEET ORGANIC PEPPERS
Nutrition comparison per 100 g serving
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MINI SWEET ORGANIC PEPPERS wins in 5 out of 11 nutrient categories
ORGANIC GARLIC: 0
vs
MINI SWEET ORGANIC PEPPERS: 5
(6 ties)
Overview
| Nutrient | ORGANIC GARLIC | MINI SWEET ORGANIC PEPPERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 25 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC | MINI SWEET ORGANIC PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 190.6 MG |
Minerals
| Mineral | ORGANIC GARLIC | MINI SWEET ORGANIC PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |