ORGANIC GARDEN BLEND VEGETABLES BROCCOLI vs CHOPPED COLLARD GREENS
Nutrition comparison per 100 g serving
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CHOPPED COLLARD GREENS wins in 6 out of 11 nutrient categories
ORGANIC GARDEN BLEND VEGETABLES BROCCOLI: 4
vs
CHOPPED COLLARD GREENS: 6
(1 ties)
Overview
| Nutrient | ORGANIC GARDEN BLEND VEGETABLES BROCCOLI | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 67 cal | 29 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARDEN BLEND VEGETABLES BROCCOLI | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | ORGANIC GARDEN BLEND VEGETABLES BROCCOLI | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 28 MG | 35 MG |